अतिचिन्तात् भवेत् रुद्धं मणिपूरक चालने /प्लीहोदर यकृन्मेहान् स्थौल्यं रोगांश्च जायते //
atichintAt bhavet ruddhaM maNipUraka chAlane /plIhodara yakrunmehAn sthoulyaM rogAmshcha jayate //Excess worrying blocks the energy flow in Manipuraka chakra..giving rise to diseases like liver-abdominal-spleen disorders, diabetes and obesity.
अवेक्षात् प्रीत्यपेक्षाच्च रुद्धं चक्रं अनाहतम् /कारणं बहु ह्रुद्रोगान् प्रीतिप्रदं अरोगजम् //
avekshAt prItyapekshAccha ruddhaM chakraM anAhatam /kAraNaM bahu hrudrogAn prItipradaM arogajam //Attention-need and expecting to be loved blocks the energy flow of Anahata chakra; causing various heart disorders. Giving love and attention restores health.
